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Sandra S. McRae is the more than the sum of her triumphs and ailments, her frustrations and joys. Are you? Learn more about Sandra.
Category Archives: Uncategorized
Stillness. You should try it sometime.
Today I’m thinking of all the little things we do to avoid true emotion. You might think of the obvious: turn the channel, drink too much, eat too much, do drugs, chatter incessantly, watch TV, shoot things, opine, criticize, judge, etc. … Continue reading
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Light a Candle
I was talking to a friend of mine today about the rough roads we sometimes travel on our journey from cradle to grave. We shared ideas of simple comforts that can make them easier. My friend mentioned that rituals or places where … Continue reading
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The Power of Ludicrous Thinking
Well, I ran that half-marathon and I really enjoyed it. Some miles were more fun than others, but it was a gorgeous day and a perfect trail—and we got to do two water crossings, which were so fun! Splashing across … Continue reading
Posted in Running, Uncategorized
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